Mediterranean Pasta with Chicken Sausage Recipe

Recipe By We Are Not Martha

Looking for an easy weeknight dinner that's packed with flavor? This mediterranean pasta with chicken sausage, broccoli, olives, and feta is an easy-to-make meal that the whole family will love

3.8
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mediterranean Pasta with Chicken Sausage
plan
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ingredients serve

Ingredients for Mediterranean Pasta with Chicken Sausage Recipe

  • 0.17 pound Penne pasta
  • 0.33 tablespoon Olive oil, divided
  • 0.67 Links chicken sausage, sliced
  • 0.67 cup Broccoli, stems removed and roughly chopped into bite sized pieces
  • 0.33 Cloves garlic, minced
  • 0.17 cup Kalamata olives, sliced
  • 0.13 cup Crumbled feta
  • 0.33 tablespoon Lemon juice
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.08 teaspoon Red pepper flakes
Nutrition
value
265
calories per serving
8 g Fat13 g Protein63 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    63g
  • Fiber
    4g

MacroNutrients

  • Carbs
    63g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By We Are Not Martha