0.17 cup Chopped sun dried tomatoes in oil rinsed and drained
0.17 cup Pitted black olives drained
0.17 cup Pitted italian green olives drained
0.17 cup Parmesan cheese shredded
0.08 inch 2 fresh mozzarella ball in the water drained and cut into cubes
0.17 Grape tomatoes cut in 1/2
0.17 cup Fresh basil julienned
Nutrition value
550
calories per serving
32 g Fat23 g Protein73 g Carbs5 g FiberOther
Current Totals
Fat
32g
Protein
23g
Carbs
73g
Fiber
5g
MacroNutrients
Carbs
73g
Protein
23g
Fiber
5g
Fats
Fat
32g
Vitamins & Minerals
Calcium
282mg
Iron
4mg
Vitamin A
806mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
358mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment