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Mediterranean Orange Salad Recipe

Recipe By Taste Of Home

“A friend gave me this old Sicilian recipe, featuring a refreshing mix of oranges, onion and oil dressing," says Amelia. "It's the kind of salad I can imagine sitting by the sea and enjoying. ”.

3.7
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mediterranean Orange Salad
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ingredients serve

serve1
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Ingredients for Mediterranean Orange Salad Recipe

  • 1 Medium navel oranges, peeled and sliced
  • 1 Slices red onion, separated into rings
  • 1 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 Lettuce leaves
Nutrition
value
252
calories per serving
14 g Fat3 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    5mg
  • Vitamin A
    1102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home