Mediterranean Nachos Recipe

Recipe By Taste Of Home

Make a Mediterranean version of nachos using crisped pita wedges topped with ground lamb or beef, feta cheese and a creamy cucumber sauce. Zaza Fullman-Kasl, Ventura, California.

3.5
18 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Mediterranean Nachos
plan
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ingredients serve

Ingredients for Mediterranean Nachos Recipe

  • 0.17 Medium cucumbers, peeled, seeded and grated
  • 0.13 teaspoon Salt, divided
  • 1/25 teaspoon Ground Cumin
  • 1/25 teaspoon Ground coriander
  • 1/25 teaspoon Paprika
  • 0.06 teaspoon Pepper, divided
  • 1/2 Whole Pita Breads
  • As required Cooking spray
  • 0.08 pound Ground lamb or beef
  • 0.17 Garlic cloves, minced
  • 0.08 teaspoon Cornstarch
  • 1/25 cup Beef broth
  • 0.17 cup Plain greek yogurt
  • 0.17 tablespoon Lemon juice
  • 1/50 teaspoon Grated lemon zest
  • 0.17 cup Torn romaine
  • 0.17 Medium tomatoes, seeded and chopped
  • 1/25 cup Pitted greek olives, sliced
  • 0.33 Green onions, thinly sliced
  • 1/25 cup Crumbled Feta Cheese
Nutrition
value
193
calories per serving
10 g Fat11 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    1mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home