I grow onions, garlic and herbs, so that’s what I use in these saucy sandwiches. Make patties or form the ground beef into meatballs instead. Alysha Braun, St. Catharines, Ontario.
Ingredients for Mediterranean Meatball Sandwiches Recipe
1/4 Small onion, finely chopped
0.06 cup Minced Fresh Parsley
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 pound Ground Beef
1 Whole pita breads, warmed
As required Refrigerated tzatziki sauce
As required Optional toppings: sliced tomato, chopped red onion and shredded lettuce
Nutrition value
257
calories per serving
17 g Fat25 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
25g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
25g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
46mg
Iron
4mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment