Mediterranean Lamb With Spicy Beans Recipe
Recipe By Kitchen Nine
4.7
16 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Lamb With Spicy Beans Recipe
- 0.06 cup Olive oil
- 1 Racks lamb
- 3/4 Cloves Garlic, Crushed
- 1/2 Medium Leeks, Sliced
- 1/4 Large onion, finely chopped
- 50 gram Ham, finely chopped
- 1/4 tablespoon Chopped Fresh Rosemary
- 75 gram Can cannellini beans, rinsed, drained
- 1/4 cup Chicken Stock
- 0.06 cup Dry white wine
- 1/4 tablespoon Worcestershire sauce
Nutrition
value
value
376
calories per serving
31 g Fat17 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein17g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein17g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A266mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium58mg
- Manganese2mg
- Phosphorus155mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine