Mediterranean Lamb Chops Recipe

Recipe By Australia’s Best Recipes

These heavenly braised lamb chops are the perfect comfort food for your sunday roast, and baking them in the oven means they're not that hard to make So simple, yet so delicious.

4.2
21 Rating -
Rate
Non Vegdiet
2hr total
15minsPrep
1hr 45minsCook
2hr total
15m.Prep
1hr 45m.Cook
Mediterranean Lamb Chops
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ingredients serve

Ingredients for Mediterranean Lamb Chops Recipe

  • 1 Lamb forequarter chops, halved
  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion thinly sliced
  • 1/2 Red capsicum thickly sliced
  • 1/4 Yellow capsicum thickly sliced
  • 3/4 Cloves Garlic Sliced
  • 1/4 Bay leaf
  • 3/4 sprig Oregano *to serve *extra
  • 0.08 cup White wine
  • 0.31 cup Massel liquid stock vegetable style
  • 125 gram Chat potato halved
Nutrition
value
201
calories per serving
4 g Fat3 g Protein34 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    34g
  • Fiber
    8g

MacroNutrients

  • Carbs
    34g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    6982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes