Mediterranean Lamb Bake Recipe

Recipe By Taste

4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mediterranean Lamb Bake
plan
Bookmark

ingredients serve

Ingredients for Mediterranean Lamb Bake Recipe

  • 1/2 Small zucchini, chopped
  • 1/4 Yellow capsicum, thickly sliced
  • 1/4 Medium red capsicum, thickly sliced
  • 1/4 Medium red onion, cut into wedges
  • 1/2 Baby eggplant, quartered
  • 25 gram Swiss brown mushrooms, halved
  • 1/2 tablespoon Rocket pesto
  • 1/4 tablespoon Olive oil
  • 2 Lamb loin chops, trimmed
  • As required Rocket pesto, to serve
Nutrition
value
107
calories per serving
4 g Fat6 g Protein10 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    13g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    4mg
  • Vitamin A
    295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste