Mediterranean Herb Mix Recipe

Name: Mediterranean Herb Mix Recipe
Total time: 45 min
Yield: 12
Cuisine: Mediterranean

Recipe By EatingWell

In the mediterranean region, blends of dried locally grown herbs are common. This version is ideal for vegetables, seafood, poultry, and pork.

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45minstotal

45m.total

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Ingredients for Mediterranean Herb Mix Recipe

0.17 tablespoon Dried oregano
0.17 tablespoon Dried Rosemary
0.17 tablespoon Dried Thyme
0.08 tablespoon Dried mint

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
108mg
Iron
4mg
Vitamin A
10mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell