Ingredients for Mediterranean Grilled Stuffed Peppers Recipe
0.13 cup Uncooked white rice
1/4 cup Water
1 Large red bell peppers
1/4 tablespoon Olive oil + additional for rubbing the peppers
1/4 pound Ground chicken
0.06 cup Parsley, minced
1/2 ounce Full fat feta cheese
0.13 teaspoon Sea salt
0.06 cup Slivered almonds
0.13 Large plum tomato
0.13 cup Jarred roasted red peppers, thinly sliced
0.13 tablespoon Fresh lemon juice
1/4 teaspoon Fresh garlic, minced
0.06 teaspoon Sea salt
0.06 teaspoon Ground cumin
Nutrition value
849
calories per serving
38 g Fat49 g Protein72 g Carbs55 g FiberOther
Current Totals
Fat
38g
Protein
49g
Carbs
72g
Fiber
55g
MacroNutrients
Carbs
72g
Protein
49g
Fiber
55g
Fats
Fat
38g
Vitamins & Minerals
Calcium
312mg
Iron
14mg
Vitamin A
2994mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
5mg
Copper
2mcg
Magnesium
469mg
Manganese
3mg
Phosphorus
818mg
Selenium
57mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment