Ingredients for Mediterranean Grilled Lamb Kebabs Recipe
3 tablespoon fresh flat leaf parsley
2 tablespoon fresh marjoram
2 tablespoon extra virgin olive oil
2 teaspoon Lemon juice
2 cloves garlic, roughly chopped
1 teaspoon fine sea salt
1/2 teaspoon freshly ground black pepper
2 pound top round lamb, cut into 1 1/2 inch cubes
As required fine sea salt and freshly ground black pepper
1 inch red bell pepper, cut into 1 s
1 inch green bell pepper, cut into 1 s
1 inch large red onion, cut into 1 chunks
As required lemon wedges, for garnish
Nutrition value
193
calories per serving
10 g Fat22 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
22g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
22g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
128mg
Iron
6mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
2mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment