Mediterranean Grilled Cheese Recipe

Recipe By Life's Ambrosia

This mediterranean grilled cheese is the perfect lunch, quick and easy with goat cheese, kalamata olives, red peppers and pesto.

4.8
17 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Mediterranean Grilled Cheese
plan
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ingredients serve

Ingredients for Mediterranean Grilled Cheese Recipe

  • 0.13 cup Pitted kalamata olives, chopped
  • 0.13 cup Goat Cheese Crumbles
  • 0.13 cup Roasted red pepper slices
Nutrition
value
68
calories per serving
4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    < 1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia