Mediterranean Green Salad Recipe
Recipe By Taste Of Home
“This colorful, beautiful salad is a great way to use veggies from your summer garden—and always a hit with friends and family! On days when it’s too hot to cook, I buy a rotisserie chicken from the grocery store, shred it and add to the recipe to make it a complete meal. ” Angela Larson – Tomahawk, WI.
3.7
22 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Green Salad Recipe
- 1/10 Package ready to serve salad greens
- 1/5 cup Grape Tomatoes
- 0.60 Green onions, thinly sliced
- 1/10 Jar marinated quartered artichoke hearts, drained and coarsely chopped
- 1/10 cup Crumbled Feta Cheese
- 1/10 Medium sweet yellow pepper, cut into thin strips
- 0.07 cup Pitted greek olives, halved
- 1/20 cup Sunflower kernels
- 1/20 cup Italian Salad Dressing
Nutrition
value
value
242
calories per serving
18 g Fat7 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein7g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium107mg
- Iron1mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home