Ingredients for Mediterranean Flatbread Pizzas Recipe
6 Flatbread pitas
10 ounce Hummus
1 cup Roasted Red Peppers
1 cup Artichoke Hearts
1 cup Cherry tomatoes
2 Small Zucchini Diced
1 cup Crumbled Goat Cheese
Nutrition value
248
calories per serving
10 g Fat11 g Protein26 g Carbs10 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
11g
Fiber
10g
Fats
Fat
10g
Vitamins & Minerals
Calcium
208mg
Iron
2mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment