Mediterranean Fish Soup Recipe
Recipe By Kitchen Nine
4.7
22 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Fish Soup Recipe
- 0.06 cup Olive oil
- 1/4 Onion sliced
- 1/2 Desiree potatoes, peeled and chopped
- 1/4 Fennel bulb, sliced
- 1/2 stick Celery, Chopped
- 1/2 teaspoon Fennel seeds
- 1 Cloves Garlic, Sliced
- 1/4 Punnet cherry tomatoes
- 1/2 teaspoon Saffron Threads
- 1/4 liter Fish stock
- 50 milliliter White wine
- 50 gram Bream fillet
- 50 gram Red mullet, chopped
- 1 Scampi, halved
Nutrition
value
value
582
calories per serving
26 g Fat22 g Protein59 g Carbs30 g FiberOther
Current Totals
- Fat26g
- Protein22g
- Carbs59g
- Fiber30g
MacroNutrients
- Carbs59g
- Protein22g
- Fiber30g
Fats
- Fat26g
Vitamins & Minerals
- Calcium808mg
- Iron15mg
- Vitamin A529mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B668mg
- Vitamin B9642mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium322mg
- Manganese7mg
- Phosphorus485mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine