Mediterranean Fish With Olives And Tomatoes Recipe

Recipe By Taste

4.2
21 Rating -
Rate
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
Mediterranean Fish With Olives And Tomatoes
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Ingredients for Mediterranean Fish With Olives And Tomatoes Recipe

  • 2.25 Roma Tomatoes
  • 1/4 teaspoon Caster sugar
  • 62.50 milliliter Extra virgin olive oil
  • 175 gram Kipfler potatoes
  • 1/2 Slices wood-fired bread
  • 3/4 Garlic Cloves
  • 0.13 cup Roughly chopped flat-leaf parsley
  • 2.50 Fresh basil leaves
  • 1/4 Small whole fish such as salmon or jewfish
  • 5 Whole black olives
  • 62.50 milliliter Dry white wine
Nutrition
value
853
calories per serving
65 g Fat7 g Protein44 g Carbs10 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    7g
  • Carbs
    44g
  • Fiber
    10g

MacroNutrients

  • Carbs
    44g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    4mg
  • Vitamin A
    3528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    170mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    154mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste