Mediterranean Farfalle Recipe

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The rich and nutty taste of toasted pine nuts combine beautifully with sauteed bits of ham, fresh basil, chopped tomatoes, and parmesan cheese. Toss this savory mixture with warm pasta, then dress with oil and vinegar for a very special dish.

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Non Vegdiet
Mediterranean Farfalle
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Ingredients for Mediterranean Farfalle Recipe

  • 0.17 Package farfalle pasta
  • 0.17 pound Chorizo sausage, crumbled
  • 1/25 cup Fresh basil leaves, cut into thin strips
  • 0.08 cup Pine Nuts
  • 0.33 Cloves garlic, minced
  • 0.08 cup Grated Parmesan Cheese
  • 0.17 cup Diced Tomato
  • 0.08 cup Olive oil
Nutrition
value
407
calories per serving
36 g Fat9 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    2mg
  • Vitamin A
    249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    174mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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