Mediterranean Eggplant Dip With Sizzled Garlic Recipe

Recipe By EatingWell

The smoky char of roasted eggplant meets the nuttiness of tahini and tang of lemon in this crowd-pleasing dip that's reminiscent of classic baba ganoush. We finish the dip with sizzled garlic and a drizzle of heart-healthy olive oil.

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35minstotal
35m.total
Mediterranean Eggplant Dip With Sizzled Garlic
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Ingredients for Mediterranean Eggplant Dip With Sizzled Garlic Recipe

  • 0.13 inch 1 large eggplant, cut into cubes
  • 0.38 tablespoon Extra Virgin Olive Oil, Divided
  • 0.06 teaspoon Salt, Divided
  • 0.06 cup Whole milk plain greek yogurt
  • 1/4 tablespoon Tahini
  • 1/4 teaspoon Lemon juice
  • 0.03 teaspoon Ground Cumin
  • 0.03 teaspoon Ground pepper
Nutrition
value
61
calories per serving
5 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell