Mediterranean Eggplant Dip With Sizzled Garlic Recipe
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Mediterranean Eggplant Dip With Sizzled Garlic Recipe
Recipe By EatingWell
The smoky char of roasted eggplant meets the nuttiness of tahini and tang of lemon in this crowd-pleasing dip that's reminiscent of classic baba ganoush. We finish the dip with sizzled garlic and a drizzle of heart-healthy olive oil.
Ingredients for Mediterranean Eggplant Dip With Sizzled Garlic Recipe
0.13 inch 1 large eggplant, cut into cubes
0.38 tablespoon Extra Virgin Olive Oil, Divided
0.06 teaspoon Salt, Divided
0.06 cup Whole milk plain greek yogurt
1/4 tablespoon Tahini
1/4 teaspoon Lemon juice
0.03 teaspoon Ground Cumin
0.03 teaspoon Ground pepper
Nutrition value
61
calories per serving
5 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment