Mediterranean Dry Rub Recipe
Recipe By Better Homes and Gardens
This spice rub is good for more than coating meat Try it as an addition to vinaigrettes, salad dressings, pasta sauces, and more.
4.5
30 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Dry Rub Recipe
- 2 teaspoon Dried rosemary
- 2 teaspoon Dried thyme
- 2 teaspoon Dried minced onion
- 2 teaspoon Dried minced garlic
- 1 teaspoon Salt
- 3/4 teaspoon Ground black pepper
Nutrition
value
value
65
calories per serving
2 g Fat2 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium278mg
- Iron13mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus36mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens