Mediterranean Dip With Garlic Pita Chips Recipe
Recipe By Taste Of Home
This deliciously different dip is one of those recipes that’s so good, you keep trying to find new ways to use it. The chunky, veggie-laden mixture of eggplant, onion and sweet peppers is terrific on pita chips as an appetizer, or served over pasta, chicken or fish as an entree. Sarah Geary, Oklahoma City, Oklahoma.
3.6
22 Rating -
Rate
Vegdiet
35minstotal
35minsPrep
1hr Cook
35m.total
35m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Dip With Garlic Pita Chips Recipe
- 1 Medium eggplants, peeled
- 1/2 Large sweet red pepper
- 1/2 Large sweet yellow pepper
- 1/2 Large Red Onion
- 0.13 cup Olive oil
- 1/2 teaspoon Salt
- 0.13 teaspoon Pepper
- 1 Garlic cloves, minced
- 2 teaspoon Tomato paste
- As required Pita Chips
- 0.13 cup Olive oil
- 1 tablespoon Grated Parmesan Cheese
- 1 Garlic cloves, minced
- 1/2 teaspoon Dried Basil
- 1/2 teaspoon Dried Thyme
- 1/4 teaspoon Salt
- 1/4 teaspoon Dried tarragon
- 0.13 teaspoon Coarsely ground pepper
- 1/2 Package whole pita breads
Nutrition
value
value
669
calories per serving
66 g Fat9 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat66g
- Protein9g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein9g
- Fiber9g
Fats
- Fat66g
Vitamins & Minerals
- Calcium234mg
- Iron7mg
- Vitamin A702mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium97mg
- Manganese4mg
- Phosphorus149mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home