Mediterranean Crispbread Salad Recipe
Recipe By Taste
It might be loaded with flavour, but this hearty salad is easy to put together in just 5 minutes.
4.5
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Crispbread Salad Recipe
- 212.50 gram Can tuna in olive oil
- 200 gram Can chickpeas
- 100 gram Roasted pepper strips
- 75 gram Pkt nana crispy artisan crackers oregano, tomato, parmesan cheese and garlic
- 70 gram Pkt pre chopped kale
- 42.50 gram Green sicilian olives
- 50 gram Marinated feta
Nutrition
value
value
2518
calories per serving
223 g Fat42 g Protein89 g Carbs56 g FiberOther
Current Totals
- Fat223g
- Protein42g
- Carbs89g
- Fiber56g
MacroNutrients
- Carbs89g
- Protein42g
- Fiber56g
Fats
- Fat223g
Vitamins & Minerals
- Calcium430mg
- Iron16mg
- Vitamin A1701mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9631mcg
- Vitamin B120mcg
- Vitamin C228mg
- Vitamin E35mg
- Copper3mcg
- Magnesium375mg
- Manganese6mg
- Phosphorus635mg
- Selenium83mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste