Mediterranean couscous salad is super healthy made with black olives, feta, sun-dried tomatoes, bell pepper, and cucumber. It is super easy to make, and the ideal meal for summer
Ingredients for Mediterranean Couscous Salad Recipe
0.56 cup Water
0.38 cup Couscous
0.06 teaspoon Salt
1/4 tablespoon Olive oil
1/4 tablespoon Butter
3/4-1 cup Cooked Couscous
1/4 cup Sun Dried Tomatoes
0.13 cup Black olives
1/2 Cucumbers
1/2 cup Cherry tomatoes
1/4 Red Bell Pepper
1/4 Orange bell pepper
0.06 cup Green Onions
0.06 cup Parsley
1/4 cup Feta Cheese
0.06 cup Olive oil
0.06 cup Lemon juice
1/2 tablespoon Red wine vinegar
1/2 Cloves Garlic
0.13 teaspoon Fine sea salt
Nutrition value
373
calories per serving
26 g Fat9 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
26g
Protein
9g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
9g
Fiber
4g
Fats
Fat
26g
Vitamins & Minerals
Calcium
241mg
Iron
2mg
Vitamin A
846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
131mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
40mg
Manganese
1mg
Phosphorus
170mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment