Mediterranean Couscous Salad Recipe

Recipe By The Modern Proper

Were crushing hard on this mediterranean inspired salad at the moment and for good reason. The israeli couscous is cooked to perfection and tossed with a tangy dressing and loads of fresh produce.

4.8
14 Rating -
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Vegdiet
30minstotal
30m.total
Mediterranean Couscous Salad
plan
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ingredients serve

Ingredients for Mediterranean Couscous Salad Recipe

  • 0.33 cup Dried pearl couscous, prepared according to package instructions
  • 0.67 ounce Feta
  • 0.08 cup Olives
  • 0.17 English cucumber, chopped
  • 0.17 cup Cherry tomatoes halved
  • 0.08 cup Pepperoncinis, thinly sliced
  • 0.08 Small red onion, thinly sliced
  • 1/25 cup Fresh Parsley, Minced
  • 1/25 cup Olive oil
  • 1/25 cup Red wine vinegar
  • 0.17 tablespoon Fresh Oregano
  • 0.17 Lemon, zest and juice
  • 1/2 Garlic Cloves, Minced
  • 1/25 teaspoon Pepper
Nutrition
value
316
calories per serving
14 g Fat7 g Protein40 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    40g
  • Fiber
    9g

MacroNutrients

  • Carbs
    40g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    165mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper