Were crushing hard on this mediterranean inspired salad at the moment and for good reason. The israeli couscous is cooked to perfection and tossed with a tangy dressing and loads of fresh produce.
Ingredients for Mediterranean Couscous Salad Recipe
2 cup Dried pearl couscous, prepared according to package instructions
4 ounce Feta
1/2 cup Olives
1 English cucumber, chopped
1 cup Cherry tomatoes halved
1/2 cup Pepperoncinis, thinly sliced
1/2 Small red onion, thinly sliced
1/4 cup Fresh Parsley, Minced
1/4 cup Olive oil
1/4 cup Red wine vinegar
1 tablespoon Fresh Oregano
1 Lemon, zest and juice
3 Garlic Cloves, Minced
1/4 teaspoon Pepper
Nutrition value
316
calories per serving
14 g Fat7 g Protein40 g Carbs9 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
40g
Fiber
9g
MacroNutrients
Carbs
40g
Protein
7g
Fiber
9g
Fats
Fat
14g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
165mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment