Mediterranean Couscous Recipe
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This quick side dish features chopped artichoke hearts and fresh tomato with feta cheese and parsley mixed into couscous.
3.7
28 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Couscous Recipe
- 1/2 cup Water
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Salt
- 1/4 Box couscous
- 1/4 can Artichoke hearts, drained, finely chopped
- 1/4 Large tomato, cut into small dice
- 0.08 cup Chopped Fresh Parsley
- 0.08 cup Crumbled Feta Cheese
- 1/4 tablespoon Fresh lemon juice
Nutrition
value
value
80
calories per serving
6 g Fat3 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium100mg
- Iron< 1mg
- Vitamin A674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus58mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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