Ingredients for Mediterranean Chicken Wraps Recipe
0.06 cup Plain fat free greek yogurt
1/4 teaspoon Lemon juice or red wine vinegar
1/4 Clove garlic, minced
0.06 teaspoon Dried dill weed, crushed
2 inch 2 low carb high fiber tortillas
1/4 cup Shredded cooked chicken breast
0.08 cup Fresh baby spinach
1/4 cup Assorted fresh vegetable strips
Nutrition value
83
calories per serving
4 g Fat9 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
9g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
43mg
Iron
< 1mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment