Ingredients for Mediterranean Chicken With Mixed Olives Recipe
1 Boneless skinless chicken breasts
0.13 cup Sun dried tomatoes
0.13 cup Mixed pitted olives
0.06 cup Olive oil
0.06 cup Red wine vinegar
0.06 cup Capers with juice
0.03 cup Dried oregano leaves
0.06 teaspoon Ground black pepper
0.13 Head garlic, finely chopped
3/4 Dried bay leaves
0.13 cup Packed brown sugar
0.13 cup White wine
As required Cooked white rice
0.03 cup Chopped fresh italian parsley
Nutrition value
331
calories per serving
22 g Fat2 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
2g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
2g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
102mg
Iron
3mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment