Mediterranean Chicken & Spinach Casserole Recipe
Recipe By Joy Filled Eats
This mediterranean chicken & spinach casserole is packed with the flavors of tomatoes, green onions, oregano, and feta cheese.
4.4
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chicken & Spinach Casserole Recipe
- 1/2 ounce Cream cheese softened
- 0.03 cup A greek yogurt
- 0.03 cup A mayo
- 0.13 teaspoon Parsley
- 0.13 teaspoon Oregano
- 0.13 teaspoon Minced garlic
- 0.13 teaspoon A salt
- 0.13 cup Crumbled feta cheese divided
- 0.38 cup Cooked cubed chicken
- 0.38 cup Chopped fresh spinach
- 0.13 Tomato chopped
- 0.13 Green onion thinly sliced
- 2 ounce Cooked cauliflower rice or finely chopped cauliflower
- 0.13 teaspoon Minced garlic
Nutrition
value
value
448
calories per serving
17 g Fat21 g Protein51 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein21g
- Carbs51g
- Fiber4g
MacroNutrients
- Carbs51g
- Protein21g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium196mg
- Iron6mg
- Vitamin A1822mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus300mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Joy Filled Eats