1/4 cup Fresh flat leaf parsley leaves, roughly chopped
Nutrition value
107
calories per serving
1 g Fat5 g Protein16 g Carbs11 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
5g
Fiber
11g
Fats
Fat
1g
Vitamins & Minerals
Calcium
218mg
Iron
6mg
Vitamin A
4961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
123mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment