In this one-skillet mediterranean chicken recipe, chicken thighs are infused with lemon, garlic and herbs and paired with orzo that's perfectly al dente. Charred tomatoes and onions add full flavor to complete this easy mediterranean dinner.
Ingredients for Mediterranean Chicken Skillet Recipe
1 Bone In, Skin On Chicken Thighs
0.06 cup Fresh lemon juice, plus more for serving
3/4 Cloves Garlic, Minced
1/4 tablespoon Chopped Fresh Rosemary
1/2 teaspoon Chopped fresh oregano, plus more for garnish
0.13 teaspoon Crushed fennel seeds
3/4 tablespoon Extra Virgin Olive Oil, Divided
0.13 teaspoon Salt
0.13 teaspoon Ground pepper
1/4 Large red onion, sliced
1/4 pint Cherry tomatoes
1/4 cup Uncooked Orzo
0.08 cup Pitted Kalamata Olives
0.38 cup Unsalted Chicken Broth
Nutrition value
296
calories per serving
14 g Fat14 g Protein29 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
14g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
124mg
Iron
3mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
103mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment