Mediterranean Chicken Sandwich Recipe

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Tender chicken is cooked with garlic, bell pepper, onion, kalamata olives, and capers, then piled into hoagie buns with melty mozzarella and feta cheeses.

3.6
24 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Mediterranean Chicken Sandwich
plan
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ingredients serve

Ingredients for Mediterranean Chicken Sandwich Recipe

  • 1 Skinless, boneless chicken breast halves , cut into cubes
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Minced Garlic
  • 1/4 teaspoon Red pepper flakes
  • 1/4 pinch Salt And Freshly Ground Black Pepper To Taste
  • 1/4 Yellow bell pepper, diced
  • 1/4 Onion, diced
  • 0.06 cup Pitted kalamata olives, diced
  • 0.06 cup Capers, drained
  • 1/4 cup Halved Cherry Tomatoes
  • 1/4 pound Shredded Mozzarella Cheese
  • 1/4 cup Crumbled Feta Cheese
  • 1 Italian-style hoagie buns, split lengthwise and toasted
  • 0.06 cup Artichoke aioli
Nutrition
value
471
calories per serving
26 g Fat30 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    30g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    30g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    742mg
  • Iron
    3mg
  • Vitamin A
    392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    525mg
  • Selenium
    37mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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