Mediterranean Chicken Salad Recipe

Recipe By Slender Kitchen

The best mediterranean inspired healthy chicken salad with black olives, feta cheese, cucumbers, roasted red peppers, and dill in a creamy greek yogurt dressing. Easy and delicious.

4.7
18 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Mediterranean Chicken Salad
plan
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ingredients serve

Ingredients for Mediterranean Chicken Salad Recipe

  • 3/4 cup Cooked boneless skinless chicken breast
  • 0.13 cup Reduced fat feta cheese
  • 0.13 cup Celery, Diced
  • 0.13 cup Persian cucumbers, diced
  • 0.13 cup Roasted Red Peppers, Diced
  • 0.13 cup Black olives, diced
  • 1 tablespoon Red Onions, Diced
  • 0.13 cup Nonfat greek yogurt
  • 1.50 tablespoon Reduced fat mayonnaise
  • 1/2 tablespoon Fresh Dill, Chopped
  • 1/2 tablespoon Fresh parsley chopped
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
Nutrition
value
350
calories per serving
16 g Fat33 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    33g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    33g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    4mg
  • Vitamin A
    576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    366mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen