The next time you grill or broil chicken breasts, cook some extra pieces to use in this salad. Or if you prefer, pick up some packaged cooked chicken breast strips or cubes at the grocery store.
Ingredients for Mediterranean Chicken Salad Recipe
0.06 cup Lemon juice
0.33 tablespoon Snipped fresh mint
0.33 tablespoon Snipped fresh basil
0.33 tablespoon Olive oil
0.17 tablespoon Honey
1/25 teaspoon Ground black pepper
0.83 cup Shredded Romaine Lettuce
0.33 cup Cut up cooked chicken breast
0.33 Plum tomatoes, cut into wedges
0.17 can Garbanzo beans, rinsed and drained
0.33 tablespoon Pitted kalamata olives, quartered
0.33 tablespoon Crumbled Reduced Fat Feta Cheese
Nutrition value
188
calories per serving
11 g Fat15 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
15g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
2066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment