Mediterranean Chicken Salad Recipe

Recipe By All Recipes

Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives.

3.7
24 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
15minsCook
1hr total
10m.Prep
15m.Cook
Mediterranean Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Mediterranean Chicken Salad Recipe

  • 0.38 cup Sun-dried tomato and oregano salad dressing
  • 1 Skinless, boneless chicken breast halves
  • 1/2 Red bell peppers, halved and seeded
  • 1/4 piece Head romaine lettuce - rinsed, dried, and torn into bite-size
  • 1/4 cup Black olives, drained
  • 1 ounce Feta cheese, crumbled
Nutrition
value
397
calories per serving
11 g Fat20 g Protein64 g Carbs47 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    20g
  • Carbs
    64g
  • Fiber
    47g

MacroNutrients

  • Carbs
    64g
  • Protein
    20g
  • Fiber
    47g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    1107mg
  • Iron
    25mg
  • Vitamin A
    1190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    330mg
  • Manganese
    3mg
  • Phosphorus
    384mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes