Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives.
Ingredients for Mediterranean Chicken Salad Recipe
0.38 cup Sun-dried tomato and oregano salad dressing
1 Skinless, boneless chicken breast halves
1/2 Red bell peppers, halved and seeded
1/4 piece Head romaine lettuce - rinsed, dried, and torn into bite-size
1/4 cup Black olives, drained
1 ounce Feta cheese, crumbled
Nutrition value
397
calories per serving
11 g Fat20 g Protein64 g Carbs47 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
64g
Fiber
47g
MacroNutrients
Carbs
64g
Protein
20g
Fiber
47g
Fats
Fat
11g
Vitamins & Minerals
Calcium
1107mg
Iron
25mg
Vitamin A
1190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
330mg
Manganese
3mg
Phosphorus
384mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment