Mediterranean Chicken Salad Recipe

Recipe By Taste Of Home

“This is a variation on two different salads I like. My family especially likes this when it’s warm outside,” says Amy Lewis of Carmichael, California.

3.5
22 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Mediterranean Chicken Salad
plan
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ingredients serve

Ingredients for Mediterranean Chicken Salad Recipe

  • 1/2 cup Cubed cooked chicken breast
  • 1/4 cup Chopped Tomatoes
  • 0.17 cup Water packed artichoke hearts, rinsed, drained and quartered
  • 0.08 cup Crumbled Feta Cheese
  • 0.08 cup Pitted greek olives
  • 0.06 cup Dried Currants
  • 1/25 cup Finely chopped red onion
  • As required Dressing
  • 1/25 cup Olive oil
  • 0.33 tablespoon Tarragon vinegar
  • 0.17 teaspoon Tablespoon minced fresh tarragon or 1 dried tarragon
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Dijon mustard
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
Nutrition
value
406
calories per serving
32 g Fat21 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    21g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    3mg
  • Vitamin A
    429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home