Mediterranean Chicken Rice Recipe

Recipe By Australia’s Best Recipes

A beautifully flavoured mediterranean rice.

4.4
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
Mediterranean Chicken Rice
plan
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ingredients serve

Ingredients for Mediterranean Chicken Rice Recipe

  • 1.50 Chicken thighs cut into strips
  • 3/4 Lemon
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Salt and pepper *to taste
  • 3/4 cup Long-grain white rice
  • 1/4 Onion Diced
  • 1/4 Clove garlic diced
  • 1/4 Carrot diced
  • 1.50 Mushrooms
  • 62.50 gram Cherry truss tomato halved
  • 1/4 cup Fetta crumbled *to taste
Nutrition
value
592
calories per serving
3 g Fat13 g Protein125 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    125g
  • Fiber
    8g

MacroNutrients

  • Carbs
    125g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    9mg
  • Vitamin A
    1354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    262mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes