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Recipes
Mediterranean Chicken Rice Recipe
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Nutrition
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Mediterranean Chicken Rice Recipe
Recipe By
Australia’s Best Recipes
A beautifully flavoured mediterranean rice.
4.4
21 Rating -
Rate
Non Veg
diet
1hr 15mins
total
25mins
Prep
50mins
Cook
1hr 15m.
total
25m.
Prep
50m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mediterranean Chicken Rice Recipe
1.50
Chicken thighs cut into strips
3/4
Lemon
1/4 teaspoon
Dried oregano
0.13 teaspoon
Salt and pepper *to taste
3/4 cup
Long-grain white rice
1/4
Onion Diced
1/4
Clove garlic diced
1/4
Carrot diced
1.50
Mushrooms
62.50 gram
Cherry truss tomato halved
1/4 cup
Fetta crumbled *to taste
Nutrition
value
592
calories
per serving
3 g Fat
13 g Protein
125 g Carbs
8 g Fiber
Other
Current Totals
Fat
3g
Protein
13g
Carbs
125g
Fiber
8g
MacroNutrients
Carbs
125g
Protein
13g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
76mg
Iron
9mg
Vitamin A
1354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
262mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes