Mediterranean Chicken With Orzo Recipe

Recipe By Honest And Truly

This mediterranean chicken with orzo recipe comes together in under a half hour, and it tastes amazing. it's a perfect weeknight dinner with lots of flavor.

4.1
11 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Mediterranean Chicken With Orzo
plan
Bookmark

ingredients serve

Ingredients for Mediterranean Chicken With Orzo Recipe

  • 1.33 ounce Orzo
  • 0.33 T oil
  • 0.17 Onion, chopped
  • 0.67 Cloves garlic, minced
  • 1/4 pound Chicken
  • 0.17 T dried parsley
  • 0.17 T dried basil
  • 0.17 T dried oregano
  • 0.17 cup Wine
  • 2.42 ounce 1 can diced tomatoes
  • 0.08 C fresh parsley, chopped
  • 0.08 C feta, crumbled
Nutrition
value
291
calories per serving
17 g Fat22 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    236mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest And Truly