Marinated chunks of grilled chicken breast served over a bed of lettuce with feta, fresh diced tomatoes, cucumbers, green peppers, black olives, red onions, parsley and dill tossed in olive oil and fresh lemon juice.
Ingredients for Mediterranean Chicken Kebab Salad Recipe
1/4 pound skinless boneless chicken breast, cut into 1 inch cubes
1/2 tablespoon fresh squeezed lemon juice
1/4 teaspoon dried oregano
1/4 teaspoon garlic, crushed
As required kosher salt
As required fresh ground black pepper
0.31 cup cucumber, peeled
0.31 cup diced tomato
0.06 cup diced bell pepper
1/2 tablespoon red onion, diced
0.06 cup black olives
0.38 teaspoon Vinegar
0.38 teaspoon Fresh lemon juice
1/2 teaspoon olive oil
1/4 teaspoon fresh dillweed
1/4 teaspoon fresh parsley
0.03 teaspoon dried oregano
As required salt and black pepper
1 cup shredded lettuce
0.13 cup feta cheese, grated
As required lemon wedges for serving
Nutrition value
404
calories per serving
25 g Fat32 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
32g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
32g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
232mg
Iron
6mg
Vitamin A
2464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment