Mediterranean Chicken Bacon Spinach Salad Recipe

Recipe By Flavor Mosaic

Mediterranean chicken bacon spinach salad with chicken, bacon, roasted chickpeas, tomatoes, cranberries and feta cheese on a bed of baby spinach, is fresh and delicious.

4.4
14 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Mediterranean Chicken Bacon Spinach Salad
plan
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ingredients serve

Ingredients for Mediterranean Chicken Bacon Spinach Salad Recipe

  • 0.17 can Chickpeas
  • As required Salt and pepper to taste
  • 0.17 Package fresh baby spinach
  • 0.08 cup Chicken
  • 0.17 Large tomato
  • 1 Slices cooked bacon
  • 0.08 cup Dried cranberries
  • 0.08 cup Feta cheese crumbled
  • 1/25 cup Olive oil
  • 1/25 cup Red wine vinegar
  • 0.17 teaspoon Dijon mustard
  • 1/25 teaspoon Dried oregano
  • 1/25 teaspoon Garlic powder
  • 0.17-0.33 teaspoon Honey depending on how sweet you like it
Nutrition
value
172
calories per serving
14 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    1mg
  • Vitamin A
    243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic