Mediterranean chicken bacon spinach salad with chicken, bacon, roasted chickpeas, tomatoes, cranberries and feta cheese on a bed of baby spinach, is fresh and delicious.
Ingredients for Mediterranean Chicken Bacon Spinach Salad Recipe
0.17 can Chickpeas
As required Salt and pepper to taste
0.17 Package fresh baby spinach
0.08 cup Chicken
0.17 Large tomato
1 Slices cooked bacon
0.08 cup Dried cranberries
0.08 cup Feta cheese crumbled
1/25 cup Olive oil
1/25 cup Red wine vinegar
0.17 teaspoon Dijon mustard
1/25 teaspoon Dried oregano
1/25 teaspoon Garlic powder
0.17-0.33 teaspoon Honey depending on how sweet you like it
Nutrition value
172
calories per serving
14 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
83mg
Iron
1mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment