Mediterranean Chicken Recipe

Recipe By Noshing With The Nolands

The dinner mom did a fantastic post and showed a fabulous recipe with mediterranean chicken bake. one that with amber's help was assembled.

4.2
28 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mediterranean Chicken
plan
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ingredients serve

Ingredients for Mediterranean Chicken Recipe

  • 1 Boneless, skinless chicken breasts
  • As required Salt and pepper, to taste
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Balsamic vinegar
  • 1/2 Garlic cloves, minced
  • 0.13 teaspoon Salt
  • 3.50 ounce Can quartered artichokes hearts, drained
  • 1/4 pint Grape or cherry tomatoes, halved
  • 1/4 Large zucchini, sliced and quartered
  • 0.06 cup Reduced fat feta cheese, crumbled
Nutrition
value
233
calories per serving
8 g Fat4 g Protein35 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    35g
  • Fiber
    5g

MacroNutrients

  • Carbs
    35g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands