Mediterranean Chicken & Rice Recipe
Recipe By Rachael Ray
4.6
15 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chicken & Rice Recipe
- 0.13 cup Chopped Fresh Flat Leaf Parsley
- 0.08 cup Evoo
- 1/2 tablespoon Drained Capers
- 1/2 tablespoon Red wine vinegar
- 0.38 tablespoon Chopped Fresh Oregano
- 1/4 Clove garlic peeled
- 1 cup Herb salad mix
- 1/4 cup Halved Cherry Tomatoes
- 1 cup Green pilaf, warmed
Nutrition
value
value
324
calories per serving
23 g Fat15 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein15g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein15g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium155mg
- Iron4mg
- Vitamin A514mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus167mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray