Mediterranean Chicken And Pepper Casserole Recipe
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Peppers, chicken breast, pasta, and italian cheeses are baked until bubbly in this delicious one-pot recipe for two.
3.9
14 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
35minsCook
55m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chicken And Pepper Casserole Recipe
- 1.50 cup Uncooked mafalda pasta
- 1/2 tablespoon Olive oil
- 1/2 Skinless, boneless chicken breast, cut into strips
- 1/2 Small yellow onion, diced
- 1/2 Small yellow bell pepper, diced
- 1/2 Small red bell pepper, diced
- 4 Cherry tomatoes
- 0.13 cup Italian green olives
- 1/2 tablespoon Fresh thyme leaves
- 1/2 teaspoon Grated lemon zest
- 1/4 teaspoon Red pepper flakes
- 0.13 cup Grated pecorino romano cheese
Nutrition
value
value
1272
calories per serving
15 g Fat47 g Protein349 g Carbs19 g FiberOther
Current Totals
- Fat15g
- Protein47g
- Carbs349g
- Fiber19g
MacroNutrients
- Carbs349g
- Protein47g
- Fiber19g
Fats
- Fat15g
Vitamins & Minerals
- Calcium359mg
- Iron15mg
- Vitamin A1033mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B120mcg
- Vitamin C261mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium258mg
- Manganese< 1mg
- Phosphorus734mg
- Selenium9mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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