Ingredients for Mediterranean Chicken and Orzo Salad Recipe
2 ounce Orzo pasta
0.13 cup Olive oil
0.08 cup White wine vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon Garlic powder
1/4 teaspoon Oregano
1/4 teaspoon Basil
1/4 teaspoon Onion powder
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 cup Grape tomatoes
0.13 cup Kalamata olives
0.13 cup Cucumber diced
1/4 pound Chicken breasts cooked and cubed
1/2 ounce Crumbled feta cheese
Nutrition value
700
calories per serving
51 g Fat32 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
51g
Protein
32g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
32g
Fiber
4g
Fats
Fat
51g
Vitamins & Minerals
Calcium
133mg
Iron
3mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment