Mediterranean Chicken and Orzo Salad Recipe

Recipe By Six Sisters Stuff

Fresh and flavorful ingredients come together to make this delicious dish

4.8
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mediterranean Chicken and Orzo Salad
plan
Bookmark

ingredients serve

Ingredients for Mediterranean Chicken and Orzo Salad Recipe

  • 2 ounce Orzo pasta
  • 0.13 cup Olive oil
  • 0.08 cup White wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Basil
  • 1/4 teaspoon Onion powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 cup Grape tomatoes
  • 0.13 cup Kalamata olives
  • 0.13 cup Cucumber diced
  • 1/4 pound Chicken breasts cooked and cubed
  • 1/2 ounce Crumbled feta cheese
Nutrition
value
700
calories per serving
51 g Fat32 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    32g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    383mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff