Current Totals
Fat
18g
Protein
13g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
93mg
Iron
3mg
Vitamin A
998mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment