Make an easy balsamic reduction by gently simmering balsamic vinegar until the volume reduces by half. Then remove it from the heat and stir in sugar or honey. Also try this same reduction drizzled over fresh mozzarella or salads.
Ingredients for Mediterranean Balsamic Chicken Recipe
1/4 C. of hy vee select balsamic vinegar
1/2 tablespoon Packed hy vee brown sugar
1/4 pound Split chicken breasts
As required Feta cheese crumbles, diced tomatoes and fresh basil, for garnish
Nutrition value
262
calories per serving
18 g Fat21 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
21g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
21g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
22mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment