Avocado Tomato Chickpea Pasta Salad With Lemon Basil Vinaigrette Recipe

Recipe By Ambitious Kitchen

Gorgeous avocado tomato chickpea pasta salad packed with fresh, delicious mediterranean flavors and a bold lemon basil dressing. This easy vegetarian pasta salad recipe takes just 20 minutes to make and is perfect for parties or meal prep

3.9
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Avocado Tomato Chickpea Pasta Salad With Lemon Basil Vinaigrette
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Ingredients for Avocado Tomato Chickpea Pasta Salad With Lemon Basil Vinaigrette Recipe

  • As required For the pasta
  • 1.33 ounce Whole wheat or gluten free pasta
  • 0.17 can Chickpeas, rinsed and drained
  • 0.33 cup Cherry tomatoes, halved
  • 0.08 cup Feta crumbles
  • 0.17 Ripe but slightly firm avocado, pitted and diced
  • 1/25 Small red onion, thinly sliced
  • 0.08 cup Optional:pitted kalamata olives
  • As required For the vinaigrette
  • 1/25 cup Fresh lemon juice
  • 0.17 Garlic clove
  • 1/25 cup Olive oil or avocado oil
  • 0.06 cup Packed fresh basil leaves
  • 0.17 teaspoon Honey or sugar
  • 1/25 teaspoon Dried oregano
  • 0.08 teaspoon Salt, plus more to taste
  • As required Freshly ground black pepper
  • As required To garnish
  • As required Torn basil leaves
Nutrition
value
285
calories per serving
12 g Fat5 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen