Avocado Tomato Chickpea Pasta Salad With Lemon Basil Vinaigrette Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Avocado Tomato Chickpea Pasta Salad With Lemon Basil Vinaigrette Recipe
Recipe By Ambitious Kitchen
Gorgeous avocado tomato chickpea pasta salad packed with fresh, delicious mediterranean flavors and a bold lemon basil dressing. This easy vegetarian pasta salad recipe takes just 20 minutes to make and is perfect for parties or meal prep
Ingredients for Avocado Tomato Chickpea Pasta Salad With Lemon Basil Vinaigrette Recipe
As required For the pasta
1.33 ounce Whole wheat or gluten free pasta
0.17 can Chickpeas, rinsed and drained
0.33 cup Cherry tomatoes, halved
0.08 cup Feta crumbles
0.17 Ripe but slightly firm avocado, pitted and diced
1/25 Small red onion, thinly sliced
0.08 cup Optional:pitted kalamata olives
As required For the vinaigrette
1/25 cup Fresh lemon juice
0.17 Garlic clove
1/25 cup Olive oil or avocado oil
0.06 cup Packed fresh basil leaves
0.17 teaspoon Honey or sugar
1/25 teaspoon Dried oregano
0.08 teaspoon Salt, plus more to taste
As required Freshly ground black pepper
As required To garnish
As required Torn basil leaves
Nutrition value
285
calories per serving
12 g Fat5 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
5g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment