Medieval Arroz Con Leche And A Trip To Granada Recipe

Recipe By Honest Cooking

A lusciously creamy rice pudding, arroz con leche, is a hugely popular dessert all over spain, originated during the medieval muslim rule of spain. Here is a 13th century version, sweetened with honey instead of sugar.

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1hr 5minstotal
1hr 5minsCook
1hr 5m.total
1hr 5m.Cook
Medieval Arroz Con Leche And A Trip To Granada
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ingredients serve

Ingredients for Medieval Arroz Con Leche And A Trip To Granada Recipe

  • 0.13 cup Round grain rice
  • 3/4 cup Whole milk
  • 0.06 cup Good quality honey
  • 0.13 stick Cinnamon
  • As required Melted butter
Nutrition
value
393
calories per serving
14 g Fat12 g Protein58 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    12g
  • Carbs
    58g
  • Fiber
    8g

MacroNutrients

  • Carbs
    58g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    561mg
  • Iron
    13mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    3mg
  • Phosphorus
    330mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking