Medhu vada Recipe

Recipe By Better Butter

Medhu vada is a traditional breakfast item from south india. These crispy crunchy vadas taste so good dunked in sambar with some coconut chutney on the side.

4.2
16 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Medhu vada
plan
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ingredients serve

Ingredients for Medhu vada Recipe

  • 0.33 cup Urad dal
  • 0.33 onions ......... small
  • As required coriander leaves ... handful
  • 0.33-1/2 Green chillies
  • 0.17 pinch Baking soda
  • As required Salt
  • As required oil .. to fry
Nutrition
value
244
calories per serving
1 g Fat16 g Protein40 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    16g
  • Carbs
    40g
  • Fiber
    9g

MacroNutrients

  • Carbs
    40g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    270mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter