Green bell peppers, plenty of ground beef and pork sausage, and cheddar cheese give this hearty casserole the flavor of stuffed peppers without all the work.
Ingredients for Meaty Stuffed Pepper Casserole Recipe
1/4 tablespoon Butter
3/4 Small green bell peppers, chopped
0.13 Large onion, chopped
1/4 Cloves garlic, chopped
0.13 pound Ground Italian Sausage
0.13 pound Ground Beef
As required Salt and ground black pepper
0.13 pinch Dried oregano, or to taste
0.13 pinch Garlic powder, or to taste
1/4 can Diced Tomatoes
0.13 cup Cooked White Rice
0.13 can Tomato paste
1/4 teaspoon Worcestershire sauce
1/4 can Condensed tomato soup
0.03 can Water
Nutrition value
321
calories per serving
14 g Fat24 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
24g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
24g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
142mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment