Meaty Portobello Chili Recipe
Recipe By Rachael Ray
5
10 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meaty Portobello Chili Recipe
- 1 Portobello mushroom caps, gills discarded
- 0.33 tablespoon Extra virgin olive oil
- As required Salt and pepper
- 0.17 Large onion chopped
- 0.33 tablespoon Chili powder
- 0.33 teaspoon Ground Cumin
- 0.17 pound Ground bison meat or lean ground beef
- 2.42 ounce 1 Can Crushed Tomatoes
- 2.50 ounce 1 can black beans, rinsed
Nutrition
value
value
557
calories per serving
12 g Fat47 g Protein59 g Carbs54 g FiberOther
Current Totals
- Fat12g
- Protein47g
- Carbs59g
- Fiber54g
MacroNutrients
- Carbs59g
- Protein47g
- Fiber54g
Fats
- Fat12g
Vitamins & Minerals
- Calcium139mg
- Iron15mg
- Vitamin A917mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9203mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper4mcg
- Magnesium280mg
- Manganese3mg
- Phosphorus949mg
- Selenium51mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray