Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Meatloaves with a Sweet Chili Glaze Recipe

Recipe By Centless Deals

This is the best meatloaf recipe when you're short on time, but want a dinner that's big on flavor Veggies, rice and glazed mini meatloaves are made easily for a complete dinner that satisfies.

4.3
24 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Meatloaves with a Sweet Chili Glaze
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Meatloaves with a Sweet Chili Glaze Recipe

  • 1 Scallions
  • 1/4 Lime
  • 1/4 cup Jasmine rice
  • 0.13 cup Panko breadcrumbs
  • 1 tablespoon Ketchup
  • 3 milliliter Ponzu sauce 2 1/2 teaspoons
  • 1/2 Thumbs ginger
  • 3 ounce Green beans
  • 5 ounce Ground beef
  • 4 tablespoon Sweet soy glaze
  • 1 teaspoon Korean chili flakes
  • 1/2 tablespoon Sesame seeds
  • 1/4 teaspoon Vegetable oil
  • 1/2 tablespoon Butter
  • As required Salt and pepper
Nutrition
value
670
calories per serving
29 g Fat39 g Protein63 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    39g
  • Carbs
    63g
  • Fiber
    4g

MacroNutrients

  • Carbs
    63g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    8mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    473mg
  • Selenium
    25mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Centless Deals